Christmas Hampers 2013

Christmas Hampers 2013

Its that time of year again, the sleigh bells aren’t quite ringing, but Santa is preparing for the festive season – and so are we !

This year we have 5 beautifully prepared christmas hamper selections for you to choose from …

High Protein Pack!

High Protein Pack!

High Protein Pack to help you build and maintain muscle! We have many people coming to us to help set out their daily or weekly meat or fish intake in accordance with their fitness programme. Here are some ideas for you…. You want to stick to a healthy high...

How do you pick a good steak and cook it?…Keep reading!

Cooking the Perfect Steak Five things to look for when buying a steak 1. When choosing a steak, striploin is a fine choice due to its tasty, melt-in-the-mouth succulence. Good striploin has just the right amount of fat and nice marbling. Rump (sirloin) steak is...